What’s Sea Moss?
Sea moss, also known as Irish moss, is a nutrient-rich red seaweed that grows along the Atlantic coasts. Packed with 92 of the 102 essential minerals our bodies need, sea moss is a natural powerhouse for overall health and wellness.
Why Add Sea Moss to Your Routine?
🌿 Supports Thyroid Health – Rich in iodine, sea moss helps regulate metabolism, energy levels, and hormone balance.
🛡 Boosts Immunity – Loaded with antioxidants and anti-inflammatory properties, sea moss strengthens the immune system and helps the body fight off illness.
💪 Aids Digestion & Gut Health – With prebiotic fiber, sea moss supports healthy gut bacteria, improves digestion, and soothes the digestive tract.
✨ Promotes Healthy Skin & Joints – High in collagen-boosting compounds, sea moss hydrates the skin, supports elasticity, and helps reduce inflammation in joints.
⚡ Increases Energy & Vitality – Rich in iron and essential minerals, sea moss naturally boosts energy levels and supports overall wellness.
How to Use Sea Moss
Sea moss is incredibly versatile and easy to add to your daily routine:
✔ Gel – Blend into smoothies, juices, soups, or oatmeal for a nutrient boost.
✔ Skincare – Apply as a mask for hydration and nourishment.